Bienvenue en Provence

Surf the wave of energy that’s released as the sun reaches its highest point in the sky. Enjoy luxuriant days in a land where ancient peoples lit bonfires and sent burning wheels down the mountainside to celebrate the “midsummer’s night.” Give new meaning to your sun salutations as we slide into the glory of summer.


Kenny Graham’s summer solstice retreat offers you the opportunity to practice Anusara Yoga in beautiful Provence. We invite you to step fully into your life and flow freely in the currents of Grace — to achieve the true meaning  of the sanskrit word “Anusara.” Kenny’s classes will combine asana practice with discussion and meditation—in a supportive, playful, and celebratory environment. All levels are welcome!!


Kenny will offer 3-hour morning asana classes and 2-hour afternoon meditation and pranayama sessions—with time between for lunch (and digestion). Yoga classes are a short walk from our hotel, down a cobblestone street, across a picturesque Roman bridge, and along a country road that flanks the river. Rides can be arranged if you’re tuckered out or if the weather is less than perfect. We can also arrange for bicycle rentals.


 


Kenny Graham

Kenny is a Certified Anusara Yoga teacher whose love of yoga began at a young age. After practicing many styles of yoga, he was inspired by Anusara’s heartfelt approach. Kenny’s passion is to help
students reach their own potential and to unveil their treasures along the shores of consciousness. Kenny’s broad knowledge of Anusara Yoga is taught in a way that brings students deeper into their own hearts with self-acceptance and love.


Learn more about...

  1. 1.Anusara Yoga

  2. 2.Kenny Graham

  3. 3.Vaison-la-Romaine

  4. 4.Hostellerie du Beffroi

  5. 5.Touring Provence


Photo Gallery


Vaison-la-Romaine



Hostellerie du Beffroi

 

Registration


Download the registration form. YogaProvenceReg.pdf

What’s included:

  1. Bullet 6 nights accommodations in a charming hotel; all rooms with private bath/shower

  2. Bullet 6 breakfasts in the hotel

  3. Bullet 4 three-course dinners (vegetarian options) at La Fontaine, the hotel’s excellent restaurant

  4. Bullet 5 days of yoga, 5 hours per day

  5. Bullet Transport from/to the Avignon TGV station (two pickups on Saturday afternoon, June 21 and two drop-offs on Friday morning, June 27—according to the group’s travel requirements)


NOTE: Airfare and ground transportation to and from Avignon not included. Learn about travel recommendations here.


For more information or travel advice, call Jane McLaughlin at 1-650-691-1244 or email askjane@mac.com.

The setting: Vaison-la-Romaine

This quintessential Provencal village boasts a stunning location nestled among hills and vineyards about 45 minutes from Avignon. Vaison-la-Romaine is three towns in one: an ancient Roman city, a medieval village (complete with 12th century castle, of course), and a thriving market center with a gentle-spirited population. Our retreat will integrate us with the townspeople, rather than seclude us.


Our first night is La Fête de la Musique, a summer solstice tradition across France, with jazz, blues, rock, and world beat playing into the long twilight. Each day offers a generous midday break, perfect for a lingering lunch, a tromp among ruins, or a dip in the hotel pool. You’ll also have two dinners free, leaving some great choices in this gourmet paradise.


Our hotel in the old city

Our hotel is the Hostellerie du Beffroi, located within the medieval city’s walls. Operated by the same family for over 100 years, this fairy-tale inn comprises two buildings, one built in 1554 and the “new one” in 1690. It’s the perfect marriage of French charm—rough-hewn stone and beams, museum-quality antiques, and a garden of roses and herbs—with modern comforts like in-room minibars, an Internet station, and a swimming pool. Best of all, the staff is warm and welcoming—and English is spoken.


 

The cost


$1850 single occupancy; limited availability


$1500 double occupancy per person


Europeans: Look here for costs in euros and to download registration information.